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Ukrainian Exchange Student Shares Experiences 

Originally published in the Sanford High School Spartan Times  

Senior Sofiya Frey highlights her experiences at SHS and sheds light on life in war-torn Ukraine 

Photo: Ema Stanková 

By Grace Pearson, Sanford High School Senior  

Sofiya Frey is a senior at Sanford High School and an exchange student from Ukraine. She spent the first semester at Massabesic High School and has been attending SHS since the start of second semester.  

While she has been very excited and grateful about the experience, she noticed a lot of differences between American and Ukrainian schools. For example, schools in Ukraine start at 9 am. She does not like how early our classes start.  

Students in Ukraine stay with the same group of students all day long from elementary through 11th grade, and they have different teachers for different classes when they reach fifth grade. All grade levels are in one building. Frey said the students “become like siblings.”  

Ukraine does not have as many different classes, especially when it comes to being creative. There are no school sports or clubs. Students find somewhere to do it on their own. All subjects are chosen for the student until they go to a specialized school after ninth grade. These specialized schools are considered a college and are similar to Sanford Regional Technical Center. 

Frey says that home life is also very different in Ukraine. You never have shoes in the house. Children, especially older siblings, carry a lot of responsibility. It is normal for a parent to go away for a week while the older child watches the siblings. It’s also not common for people to have divorced parents, as it’s normally frowned upon.  

Openly talking about politics is a part of daily life in Ukraine. They also do not have taxes in stores. Frey was very confused about why that exists here.  

Ukrainian people are very touchy and affectionate, Frey said. They don’t have small talk; however, Ukrainian people are very affectionate with everyone and will hug you when they see you. “It’s so honest and pure,” she said. “You just feel so loved by everyone around you and by how they show it. I really miss that.” 

Another large difference is the lack of consumer culture in Ukraine compared to the US. “It’s not common to go and get a coffee somewhere every day,” said Frey. It is common to eat at home and save as much money as possible. This is a large contrast to many students’ connections to local coffee spots and fast-food restaurants. 

“It’s also because of how we were influenced by the U.S.S.R. and how poor we were raised,” said Frey. “You had to save every penny in communism, and since you would consider that a generational trauma, it has passed down to me for example, but it will probably not pass down to the next generation. I still feel it from my grandma and my mom, who had spent time living in the U.S.S.R.”  

The War with Russia 

Frey said she had dreamed of attending an American high school since she was 8 years old. However, life as an exchange student is not all glamour. As a native of war-torn Ukraine, Frey worried her opportunity to study in the US would be affected. She hopes to bring awareness to the reality that Ukraine is currently experiencing. 

Schools from the eastern side of Ukraine have been destroyed, and many have been rebuilt as Russian schools. “What they’re teaching kids is very bad,” she said. Towns on the eastern border are bombed every day. It’s very common in Central Ukraine that you still go to school if there is a shelter.  

Ukraine says more than 19,000 children have been illegally taken by Russia since the war began, according to National Public Radio. Frey says that the kidnapped children are being “brainwashed” in Russia and that this is not shown here in the media.  

“It’s way harder to learn when you get constant air alarms,” said Frey. “You never know if you’re going to go downstairs and have to get out through an already destroyed school.” If they don’t have enough shelter space at the school, students only go for part of the day, and some of their days are online. Russia has destroyed many schools and children’s hospitals, even in Kyiv, the capital of Ukraine.  

Besides preventing Ukrainians from practicing their culture, the Russian government also continues to attack civilians. “We also had mass shootings,” said Frey. There was a mass shooting that took out 43 people, and it was under a minute of shooting. It was just artillery.”  

“They had the Bucha massacre happening, and it was just a bunch of Russian soldiers raping and killing our civilians, our children and our women and men, and they were not even soldiers,” said Frey. “It was all over town, a bunch of dead bodies who have been raped and destroyed.” She escaped through those destroyed cities with her family. As they were driving out, tanks were driving in. A week later, the bridge they drove on was destroyed so the Russian tanks couldn’t get out.  

The attacks also target civilians, hospitals, schools and civilian homes for bombings, she said. “We had a lot of people dead, mostly civilians. They take civilians hostage. They rape them,” said Frey. Frey was worried that while she was an exchange student in the U.S., something bad would happen to her family members.  

“I don’t think I know anyone who lost nothing. I have a lot of people that I lost. I have places that I lost, and I have property that I lost. I know a lot of people who lost way more than I did. The hardest part was not knowing if I’d have a place to come back to, and whether my family would still be alive when I came back. And I’m still wondering, in the three months I have left here, if something is going to happen to them and if something might happen any day. That’s probably my biggest fear.”  

It will soon be a year since Frey lost a friend who was a war medic. “It’s going to be a hard period for me,” she said. “You always have somebody that you lost. I know a few people that I lost personally, and I know my friend whose whole family are soldiers. It’s rough. We have a lot of problems in our country, but I don’t think it’s necessarily the Americans’ responsibility to solve them. We have linguistic, free speech and many other problems. But when the war is happening there’s nothing more important than saving the lives of our people and fighting for our liberty and democracy. That was what we did for hundreds of years since the Russian Empire had occupied us. That we have been doing always. Our young people, our older people, everyone.” 

Wearing her Ukranian clothing, Sofiya enjoys a moment in the sun. 

Photo: Maria Chmil 

Perseverance 

Despite the hardships, many Ukrainians are still finding ways to persevere, Frey said. “We are getting judged largely that our people are still living life even under war, and I want to say that if we didn’t, we would all realize what depression we’re in. And having fun and living your life, you just need it to survive. Because we’re already having so many external factors. And we need to have fun, everyone does. It’s completely fine that we do,” said Frey.  

“We do need a lot of help. You can donate and it’s very important. I hope people donate. We need money. It’s not like I’m here begging on my knees. My home was destroyed. I don’t want to see that happen to other homes. I don’t want to see that happen to my friends. When you donate money you’re saving civilians, and it all goes to the warfront.”  

She hopes that people will become more aware of her people’s situation and help them continue to persevere in the future. 

The post Ukrainian Exchange Student Shares Experiences  appeared first on Sanford Springvale News.

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